Benefits Of Using Whey Protein

What is WHEY PROTEIN?

Cow’s Milk contains two main types of protein: Casein and Whey. The purest form of protein is whey. During the process of making cheese or yogurt from milk, the liquid that remains is called whey. Whey protein, whey protein concentrate, and whey protein hydrolysate are a few of their several forms. In comparison to all-natural foods, whey has more protein

TYPES OF WHEY PROTEIN

We have discussed a handful of Health Benefits of Whey Protein Powder below:

1. WHEY IS AN EXCELLENT SOURCE OF PROTEIN and BCAAs

It is a complete protein of high quality that includes all the necessary amino acids.

• Chemical building blocks of our body which are known as Amino acids of which 9 Essential Amino acids are not created by our bodies on their own. Together, they function to restore our bones, muscles, organs, and nearly all of the body's tissue.
• The branched-chain amino acids (BCAAs) in whey protein are abundant. They are helpful for muscle repair and preservation.
• These properties make it one of the best dietary sources of protein available.

2. PROMOTES MUSCLE GROWTH

Whey protein is useful for increasing strength and preventing age-related muscle loss.

• Muscle mass naturally declines with age.
• Typically, this causes weight gain and increases the chance of developing several chronic conditions.
• However, this unfavorable change in body composition can be slowed down, avoided, or even reversed with a combination of strength training and an adequate diet of high-protein or protein supplements.
• Sources of high-quality protein, such as whey, are particularly beneficial.
• Leucine is a branched-chain amino acid that is present abundantly in Whey. It is the most anabolic (growth-promoting) amino acid.

3. WHEY PROTEIN: BEFORE OR AFTER A WORKOUT

Whey protein keeps athletes strong and healthy to compete at their best.

• Whey Protein is regarded as the "Gold Standard" of proteins for athletes who work hard to build and maintain a lean, powerful, and well-defined physique.
• Athletes require more protein in their diet, typically up to twice the amount advised daily.
• It has the perfect ratio of amino acids to improve body composition and boost athletic performance.
• A healthy immune system needs the antioxidant glutathione, and resistance training and exercise can lower glutathione levels.
• Whey protein raises the body's levels of glutathione, which helps athletes in maintaining a strong immune system.

4. HIGHLY SATIAITNG and EASY TO DIGEST

Whey protein has a significant impact on satiety.

• When it comes to satiety, protein tops all other macronutrients. It boosts energy expenditure, bringing your calorie intake into balance.
• Whey is more soluble in the acidic environment of the stomach, leading to more rapid digestion and absorption by your Gut.
• Also, because of its ability to quickly provide nourishment to muscles, it is called a “fast” protein.
• It increases metabolism, decreases appetite, keeps lean muscle, and retains energy.

5. WEIGHT MANAGEMENT

Whey protein can be quite helpful for managing weight.

• Maintaining a healthy weight can prolong a person's life and help reduce the risk of diseases connected to being overweight, such as diabetes, cancer, and heart disease.
• With little to no fat or carbohydrates, whey protein isolate is a pure protein. It is a perfect complement to any low-carbohydrate diet plan.
• Compared to milk, egg, and soy proteins, whey protein has a higher level of leucine.
• Leucine – plays a unique role in metabolic regulation by increasing fat loss and promoting lean muscle tissue in conjunction with an exercise program.

Our IsoMagic (Premium Whey Isolate Blend) provides 27.7 g of Protein per serving.  It is Lactose-free, fat-free (0.7g), and low in Carbohydrates (3g). It is a fully result-oriented formula that also has an excellent amino acid profile and free-form L-Glutamine. It is an ideal choice of protein for both boosting performance and muscle building. It is available in two smooth and fine flavors to pick from Pineapple and Rich-chocolate.