2X Nutrition
Creatine, 100% Pure & Micronized
Creatine, 100% Pure & Micronized
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Product Description
Product Description
Experience the power of100% pure and micronized creatine monohydratewith 2X Nutrition Creatine. Each 3g scoop delivers a premium,unflavored formulathat blends seamlessly into your favorite pre-workout, shakes or smoothies without affecting the taste.
Crafted for fitness enthusiasts and athletes, this high-quality creatine is a perfect addition to your workout routine as it provides reliable support for high-intensity performance. Free from unnecessary additives, 2X Nutrition’s Creatine is designed to fit effortlessly into your daily routine.
Upgrade your training with a clean formula built for those who demand more from every session.
How To Use It?
How To Use It?
- Mix 1 heaping scoop (3g approx.) of Creatine Monohydrate with your sports drink.
Recommended Dosage- Take 1 serving daily either pre or post-workout for best results.
Frequently Asked Questions
What is Creatine?
Creatine is the most researched supplement. It helps create a steady supply of energy in your muscles so they can keep working, especially while you’re exercising.
Which form of Creatine is best for consumption?
The most common creatine supplement is creatine monohydrate. It’s a dietary supplement that increases muscle performance in short-duration, high-intensity resistance exercises, such as weightlifting, sprinting, and bicycling.
How is Creatine beneficial?
Studies show that taking creatine supplements may:
- Improve exercise performance
- Help in recovery after intense exercise
- Increase muscle mass
- Prevent severe muscle injuries or reduce their severity
- Help athletes tolerate more intense activity
- Reduce dehydration and cramping
- Minimize muscle tightness, including muscle strains and pulls.
Who can consume Creatine?
Anyone who is looking to increase muscle mass, enhance their strength, or improve workout performance can consume creatine.
How to consume Creatine?
Mix one scoop of Creatine Monohydrate with your pre or post-workout drink.
How many grams of Creatine is permissible per day?
3-5 grams of Creatine is permissible per day.
Can people who want to lose weight consume Creatine?
Yes, people who want to lose weight can consume creatine, as it can indirectly support fat loss by helping to preserve muscle mass during a calorie deficit diet.
Is Creatine safe for women?
Creatine is safe for both men as well as women.
Is there any side effect of Creatine?
There are no side effects of creatine, and it can be consumed for a prolonged period of time.
