Creatine, 100% Pure & Micronized
Delivery Time
Boost your strength, performance, and muscle mass with 2X Nutrition’s Creatine. Each scoop (3g) contains premium creatine formula which is 100% pure, micronized creatine monohydrate, the most researched form. This unflavored powder mixes easily into your favorite pre-workout, shakes or smoothies without altering the taste, making it perfect for anyone looking to enhance their workout performance without unnecessary additives.
Creatine monohydrate helps fuel your muscles during intense workouts, promoting increased strength, power, endurance, and lean muscle mass. Whether lifting weights or engaging in endurance training, 2X Nutrition Creatine Monohydrate supports you to push past your limits.
- Mix 1 heaping scoop (3g approx.) of Creatine Monohydrate with your sports drink.
Recommended Dosage- Take 1 serving daily either pre or post-workout for best results.
Creatine is the most researched supplement. It helps create a steady supply of energy in your muscles so they can keep working, especially while you’re exercising.
The most common creatine supplement is creatine monohydrate. It’s a dietary supplement that increases muscle performance in short-duration, high-intensity resistance exercises, such as weightlifting, sprinting and bicycling.
Studies show that taking creatine supplements may:
- Improves exercise performance
- Helps in recovery after intense exercise
- Increases muscle mass
- Prevents severe muscle injuries or reduces the severity of muscle injuries
- Helps athletes tolerate more intense activity
- Reduces dehydration and cramping
- Minimizes muscle tightness, including muscle strains and pulls.
Anyone who is looking to increase muscle mass, enhance their strength or improve workout performance can consume creatine.
Mix one scoop of Creatine Monohydrate with your pre or post workout drink.
3-5 grams of Creatine is permissible per day.
Yes, people who want to lose weight can consume creatine, as it can indirectly support fat loss by helping to preserve muscle mass during a calorie deficit diet.
Creatine safe for both men as well as women
There are no side effects of creatine and it can be consumed for prolonged period of time.